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Services

Individual Therapy

- Relationship

- Building trust

- Self-esteem

- Anxiety

- Stress

- Depression

- Anger

- And more

Couples Counselling

- How to rebuild broken trust

- How to reconnect in your relationship

- How to move on

- Improve your relationship

- Managing conflict

- And more

Coaching Parents

- Building a partnership that works

- Partnership parenting

- Co-parenting for separated parents

- Behavior management

- Separation anxiety

- Social anxiety

- Discipline

- Establishing routine and household rules

- Effective limit setting

Child & Youth Issues

- Cognitive/Social-Emotional screening (birth to 6 years)

- Secure attachment & relationship

- Parents & child/youth Relationship

- Child & youth anxiety

- Emotional regulation

- Fears & stress

- Behavior management

- Trauma

- Grief